• Incorporating Preventive Lifestyle Changes into Your Life
    You’re only one step away from a healthier you. We all talk about living a healthier life, but what does that mean? And a better question might even be, “How do Read more
  • Managing Your High Blood Pressure
    Simple lifestyle changes can do a world of good for lowering high blood pressure. Whether you’ve just been told that you have high blood pressure or have been living with high Read more
  • How Your Lifestyle Affects Your General Wellbeing
    What you do day-to-day can greatly impact how you feel, function, and even act. Many Americans are living an unhealthy lifestyle and they’re either dealing with chronic diseases or they will deal Read more
  • The Importance of Preventive Care
    Taking care of yourself and your children doesn’t mean only visiting your doctor when you’re sick. You should also be coming in for regular checkups to ensure that you’re taking Read more
  • Why Annual Checkups Are Important
    Find out why everyone should visit their general practitioner at least once a year. No matter how healthy you are or think you might be, it’s still important to have a Read more
  • What To Do After an Animal Bite
    Animal bites are a serious threat to children and adults around the world. From bites from domestic pets such as dogs and cats to more exotic animals such as monkeys Read more
  • Discover the Benefits of Acupuncture
    Medication isn't the only way to treat chronic or painful conditions. Acupuncture treatment offered by your primary care doctors, Dr. Anthony Wright and Dr. Gloria Wright of Total Health Primary Read more
  • How to Diet Safely
    Intermittent fasting, paleo, keto, vegan….there are so many lifestyle changes and diets out there that it can often feel like information overload. We know that a diet that works well Read more
  • What Is Functional Medicine?
    How functional medicine services from your doctors can help you stay healthy. Do you feel like something is missing from your healthcare? If so, you could be right. Conventional medicine tends to focus Read more
  • Staying Safe in the Winter
    It can be a bit more challenging to stay healthy during the colder months, especially with the temperature dropping outside. We definitely see a rise in colds, flu, and other Read more
  • Safety While Taking Blood Thinners
    If you’ve been told by your general practitioner that you are at high risk for blood clots, or if you’ve had a blood clot in the past, you may be Read more
  • Seeking Help for Your Depression
    At Total Health Primary Care, Dr. Anthony Wright and Dr. Gloria Wright understand the scores of people who suffer from depression in Selma, TX, and surrounding areas. Unfortunately, many of Read more
  • How Can I Manage My Diabetes?
    If you live in Selma, TX, and have been diagnosed with diabetes, now is the time to partner with Dr. Anthony Wright and Dr. Gloria Wright at Total Health Primary Read more
  • Telehealth: The Advantages of Telemedicine
    The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many Read more
  • What You Don’t Know Can’t Help You. Let’s Talk About Stem Cells.
    What people don’t know about Stem cells is that they are not acquired by killing anything. On the contrary, the FDA has now become involved in making sure that the Read more
  • What You Don't Know Can't Help You
    This is the first of several articles I will be writing to enlighten the public of options that are available to maximize your health goals. As a doctor, we are Read more

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